Empowering Community Wellness with Soulshine
Holistic Health at the Heart of Our Mission
Central to our mission is to nurture the growth of holistic health by increasing access through education. By providing classes on mindfulness, stress resilience, self-care, and team care, we’re dedicated to empowering both adults and children with the knowledge and evidence-based strategies they need to foster healthier lifestyles, enhance positive behaviors, boost cognitive performance, and make self-care a priority. Our programs are designed to nurture mental, emotional, and physical well-being, ensuring a well-rounded approach to community wellness.
Join Us in Creating Healthier Lives and Communities
At Soulshine, we craft health and wellness programs with a deep understanding of the unique needs and experiences of diverse communities. Our specialized programs cater to veterans, first responders, educators, students, healthcare professionals, cancer survivors, people in recovery, prenatal women, and those experiencing grief. We are always adding to our ever growing range of students and would love to chat about building something with you to suit the needs of your unique community.
Class Highlight: Yoga and Mindfulness at American Legion Post 26, Aiken, SC
Open to all veterans, first responders, and their families, this program offers a sanctuary for healing and growth. No prior experience is needed. We use a collection of mind-body practices: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude.
“These tools allow practitioners to breathe easily, focus clearly, move freely, rest deeply, and remember what is working in their lives.” -Veterans Yoga Project
Know someone who could benefit from joining our Post 26 class? Extend the invitation and become part of their journey towards post traumatic growth. For more details, we’re just a message away.
We are grateful to both our hosts at the American Legion Post 26 and our generous sponsor Bridgestone for their support of the program. This class is also a registered class with Veterans Yoga Project and we are honored to be a part of their mission.
Join us at Soulshine and be part of a movement that’s reshaping lives and strengthening communities, one breath at a time.
