INSPIRING YOU TO SHINE FROM THE INSIDE OUT

At Soulshine, we’re dedicated to making educational health and wellness practices accessible.

Our mission? To positively impact all aspects of health through evidence based & trauma informed teaching. By fostering resilience, empathy, compassion, self-discovery, balance and growth, we build up community and empower students. In sharing diverse teachings, we hope to create a ripple effect that inspires every human to thrive.

Services

My Story: Finding Home Within Through Yoga

In 2013, yoga brought me home to myself, igniting a daily practice of gratitude and self-care. Now I am inviting you to share in this transformative experience. Through a holistic approach, my mission is to inspire and guide every student on their own unique path to a healthier, happier, and more radiant life.

Holistic Health: Mind, Body, and Spirit

We’ll journey through sustainable self-care practices, positive lifestyle changes, and supportive techniques grounded in both tradition and scientific research. We’ll learn and grow together, taking it one breath at a time.

About Soulshine
Erin Thacker, Social & Emotional Learning Teacher
"Dawn's classes have been transformative for both our staff and students. They introduce essential tools like deep breathing and mindfulness, which have not only improved my mental health but also helped me become a better mom and teacher. Witnessing our students utilize these practices to manage stress and enhance focus during tests and classwork has been incredibly rewarding."
Sara Shealy, RN
"As a cancer survivor, I experienced increased stress and anxiety which led to muscle tension, pain, increased blood pressure, headaches, and insomnia. Incorporating yoga with Dawn has been a tremendous ally to combat these issues. There is no doubt that learning and practicing mindful movement along with breathing techniques can help survivors manage stress levels for their entire lives leading to longer, happier, healthier lives -- my experience is a testament to this."
RJ Bednez, USMC Combat Veteran
"Dawn's yoga class for veterans and their families is fantastic! It has helped me with my pain and Agent Orange progression. It has been a wonderful journey. Thank you Dawn for all you do!"
Abby Mitchell, Elementary ART Teacher
"Dawn's class has helped me focus on the positives and relieve the daily stress of life. Because of her positive influence with our staff, we invited her into classrooms to help our students with focus and stress relief. Dawn's positive influence has transformed our classroom, significantly improving student cooperation and focus. Her sessions are a blessing."
Debbie Roland, Realtor
"Dawn is a powerhouse of health wisdom and wellness knowledge. Her expertise in her field is a treasure. This is not your average wellness business, but above and beyond with corporate services and a heart for the community. Adding to that, she is truly a kind and compassionate person."
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Photo by Maria Rose Photography

A Tapestry of Wellness Practices

Whether you’re navigating life’s challenges or seeking to enhance your well-being, our private practice offers personalized support for both adults and children.

Soulshine is also leading pioneering wellness programs in schools, workplaces, and communities. 

Through well rounded education that includes yoga, mindfulness, lifestyle management, nutrition, and holistic health initiatives, we’re dedicated to fostering well-being and positive change across communities.

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Innovative Partnerships for Holistic Health and Community Wellness:

We are grateful to our community partners and sponsors who invest generously in Soulshine’s health and wellness programs. With their support, we are able to provide access to a range of educational and transformative health and healing focused practices, for veterans, educators and students, cancer survivors, first responders and other members of our local community.

Check out our community classes.

Become a valued sponsor